2 days in to this cleanse............

This is pretty hard. It is really hard not to think about food or want to eat what everyone else is eating. I'm determined to do it right this time - so I'm hoping more will-power will kick in soon. A lot of support from sisters (kind of like they're doing the intervention for the fat sister) and good ideas. Court said - mind over body, change your thought processes and have a list of things to do (instead of snacking). Sean talked about smaller portions (what an idea! haha, but good to think about) and to savour your food. She also said her favorite snack is 1/2 an avocado, 1/2 cup refried beans and 10-15 nuts. That sounds like heaven now.